LLB-Logo-V1(4)_edited.jpg

LIFESTYLE QUESTIONNAIRE

Please make sure you watch the video below before starting to fill in any of the forms

LIFESTYLE

Sleep

Mental health & wellbeing

Other

TRAINING

NUTRITION

GOALS

PHYSICAL ACTIVITY READINESS QUESTIONNAIRE

Thanks so much for taking the time to fill in this form. Hit the button below to submit your form and book in your strategy call.

Please read and sign to say that you agree with the following statement:

 

I confirm that I have correctly answered all of the above questions honestly to the best of my knowledge & release Phil Williams & Jen Kay from any liability with respect to any damage or injury which I may suffer whilst exercising. I know of no reason why I should not exercise and confirm that I take part of my own free will. I understand that I should only exercise when I feel well and that I must notify any changes in my health to my coach.